November - John McGinley

October 2011 - Amber Lesko

“Everyone is like a team here, its like family.”

“I would recommend to starting athletes to not be intimidated by other people and just work off of your own abilities and challenge yourself. Its your own person records, don’t worry about everyone else.

September 2011 - Sue Wadowsky

"Joe drives me through all the workouts, he keeps pushing and he doesn’t accept just good enough. He wants you to do the best you can do."

"The instruction here is very through and the exercises and workouts are explained throughly so that you understand the proper movements and how to do a move safely and correctly."