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Thanks to Crossfit Youngstown for giving me the motivation, encouragement, and tools to help me better my life. It has been long since I've felt this good about myself and I owe it all to CrossFit Youngstown. Thank you to the Crossfit Youngstown family!
-Ben Valdez
My body is changing for the better. The genius of Crossfit is that I, at the age of 64, can workout with 20 year olds. With varying ages, muscle strengths, and staminas, we all work at the level where we push ourselves to do better than we did in the previous workout. I am so grateful for Crossfit Youngstown!
-Carol Ann Shneider
To be able to work out at Crossfit Youngstown had been a great find for us. You and your coaches are solid in how they train, motivate and encourage people who sometimes just need a good kick in the butt. Thanks.
-Rick and Colleen Johnson
I felt myself becoming bored and in need of new and exciting challenges. CrossFit Youngstown is exactly what I needed to lose those final and reach the levels of fitness that I always wanted. I can't wait to see what levels CrossFit Youngstown can help me reach!
Thanks to CFYO's coach Joe Hardy for pushing me to learn new things and try heavier weights when I didn't have the confidence. In five weeks, I hit PRs on my Clean & Jerk and Deadlift. I credit Joe's top notch coaching and motivation. Team WODs were a blast and a great way to get to know fellow crossfitters.
You have gotta try Crossfit Youngstown! Every single workout is different. The results from working out at Crossfit Youngstown with Joe Hardy are incredible. I am in the best shape of my life! I am challenged and never bored!
You can start at CFYO at any fitness level. The great thing about crossfit is that you work on beating your own bests. The next time around you try to do better than your own best. The program has benchmark workouts that you keep track of your own personal records. It's about self improvement!!
I completed that workout here on Jan 15th, using 65lbs. My time was 21:58. I completed the workout on Feb 9th at Crossfit Youngstown using 75lbs. My time was 11:56. That is 10:02 off my time in less than a month. I attribute the improvement to your instruction of the Clean and my practicing dips.The dips will help keep my muscles in better balance, helping to prevent elbow pain that has bothered me for years.
-Norm Swann
CrossFit challenges me daily to move outside of my comfort zone. I work harder, faster, with more weight and intensity than I ever thought possible. I am mentally and physically stronger, more confident and in the best shape of my life!
Thank you to my CFYO family for always motivating, inspiring and encouraging me to be the best I can be!
-Toni Sams
This is the first time I feel like I have seen a difference in my body and in my strength. I have found an exercise program that I look forward to going to everyday. It has brought amazing new people into my life and has offered me a challenge that is irresistible. Crossfit Youngstown is definitely the best health and fitness program in the area!
-Agapi Mantos
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