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Monday
Feb202012

Tue 21 Feb 12

SKILL: Handstands

INT/ADV
5 Rounds for max reps of:
1 Min Max Handstand Push-ups/Handstands
1 Min Max Box Jumps (24/20")

BEG
5 Rounds for max reps of:
1 Min Push-ups
1 Min Box Jumps (20/16")

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