Keep Me Updated!

« Thu 23 Feb 12 | Main | Tue 21 Feb 12 »
Tuesday
Feb212012

Wed 22 Feb 12

SKILL: Deadlift

ALL LEVELS
"Mallory"
Burpees on the minute

Complete 1 burpee in the 1st minute, 2 in the second minute, 3 in the third, and so on. Continue until you cannot complete the given round within the minute.

Post scores to comments


PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>